Coach Marlee

This is pretty cool! I'm sure many of you have heard of or recognize Marlee Matlin, an actress and activist on behalf of the the deaf community. I knew that she was doing P90X through some posts on Tony Horton's Facebook page, but what I didn't know is that she is now a Team Beachbody Coach!

Like all Beachbody Coaches, she's looking for people who want to help turn the tide against the trend of obesity in America. If I weren't "Team Susan," I'd probably want to be on Team Marlee.

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Workout of the Day

It's a recovery week, and we like to shake things up during that time. Today we did a brand new workout from Tony Horton's book, Bring It! It's called the Striver's Resistance Workout, and it included a little bit of everything: push ups, bicep curls, crunches, squats. 

Tonight we're using another workout from the book, the Striver's Cardio routine, with our Wednesday Workout crew.