In our next Beachbody Challenge.
What's the challenge all about? It's the total solution:
Fitness + Nutrition + Support = Success
It's a commitment you make to yourself to change your body and mind by working out daily in the comfort of your own home. You replace one meal a day with Shakeology. You plan your meals in advance so you don't fall victim to fast food. You talk to others working on changing their body in a private Facebook group.
My current group is seeing success and sticking with the program. Will you join them?
Many people say they are interested, but commitment goes further than spoken word. It lies in action.
February 6. Are you up for the challenge?
Sign up today.
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