Last week I bit the bullet and paid the 12 whole dollars it takes to secure www.SmellsLikeFitness.com for one year. Then I linked it up with my Beachbody retail site, and voila: no more need to tell people that my website to order P90X, Shakeology, and the like is:
double you double you double you dot beach body coach dot com slash coach susan h
SmellsLikeFitness.com has a much snappier ring to it, don't you think? So easy to remember! So pass that link on to your friends and family who are looking to get a free fitness coach and some of the best fitness and nutritional products out there. SmellsLikeFitness.com
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Last night I attended a webinar about P90X2, and I got all nitty gritty on the when, where, and how. Here's what you need to know if you're chomping at the bit for more P90X.
How much is it going to be?
I know that was one of my big questions. The base package, which will include 12 DVDs, the product guide, and a very versatile meal plan is $119.85. If you were a One on One Volume 3 subscriber like we were, you should get 50% off this price, and if you're a coach, you should get an additional 25% off, too.
The deluxe package includes 14 DVDs, a foam roller, a stability ball, and two 8-pound medicine balls: $239.85.
The ultimate package is the same as the deluxe, but adds PowerStands and a premium grade roller. (Not sure what's up with the roller stuff yet -- guess we'll find out!): $299.85.
When can I order?
You can place a pre-order on my site (www.SmellsLikeFitness.com!) starting September 1. Pre-ordering is gonna be huge because you'll get:
- FREE shipping and handling
- Two FREE workouts: One on One for Legs and Upper Body Balance
- Delivery by Christmas, maybe sooner
- Entry into weekly drawings for all kinds of prizes, but the GRAND prize is Tony Horton coming to your house to deliver your brand new P90X2 program!
What are the workouts?
- Core
- Plyocide
- Recovery and Mobility
- Total Body
- Yoga
- Balance and Power
- Chest, Back, and Balance
- Shoulders and Arms
- Base and Back
- PAP Upper
- PAP Lower
- Ab Ripper
- V Sculpt*
- Chest, Shoulders, and Triceps*
* Only available in the deluxe and ultimate packages.
Here's a clip from the PAP Lower workout:
How is the program set up?
Phase 1: Foundation - 3 to 5 weeks
Phase 2: Strength - 3 to 6 weeks
Phase 3: Performance - 3 to 4 weeks
You'll work out 5 days a week, with one rest day and one active recovery day. The phases are not set in stone because they allow you to gauge your own fitness level and move on when you feel you have mastered the moves.
These are skill-based routines, and some people will be more advanced than others. You'll be doing push ups on medicine balls and very gymnastic-y pull ups. I can tell you from our experience doing Volume 3 of the One on One videos that you'll be working some of the smaller muscle groups that you just have not worked before. This is fewer reps, but more exhausting exercises.
How is the nutrition plan?
Steve Edwards mentioned during the call that there are 27 different eating plans within the nutrition guide. They've got plans for vegans, vegetarians, pescatarians, paleolithic eaters, etc. It looks to be very comprehensive.
As a coach, I'm excited about these workouts because they haven't been pirated yet! Do you know how hard it is to sell P90X right now? About three-quarters of the people I talk to are all, "Yeah, I want P90X, so I'm going to just hit up my brother-in-law's cousin's friend who's gonna burn a copy for me." Yesterday I learned on the call that P90X is the most pirated DVD ever. So not cool.
And I'm also excited about P90X2 because these are some seriously cutting-edge workouts. You're just not going to find something more challenging out there. So get ready! You still have time to complete a full round of P90X in preparation for the next chapter. Bring It!
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Workout of the Day
RevAbs: Fat Burning Abs
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