"So I decided to do something about it. I began to educate myself by voraciously reading books and web articles about food systems, nutrition, and food preparation. At some point I decided that I need to share this information with other people, so that they too will be able to make better choices. And thus Fooducate was born.And help it does! Fooducate has an absolutely awesome app for iPhones that lets you scan a barcode of a product in the grocery store, see what's really inside nutritionally speaking, and then offers both a grade and suggestions for healthier options (if available). It is super, super cool.
In this blog, published daily (more or less), you’ll find tips and tricks to help make you a better shopper of nutritious food. Topics include nutrition fact labels, hard to pronounce ingredient names, “health claims,” and other marketing tricks to watch out for at the supermarket.
Fooducate has absolutely no relationship with the food, drug, diet or supplement industries.
Nor does Fooducate sell, peddle, distribute or otherwise offer magic pills, secret celebrity diets, and/or exotic supplements.
We’re here to help you."
Check out both the blog and the app...they are both insightful and useful.
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Workout of the Day
One on One with Tony Horton: Yoga MC:2
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