Previewing workouts, of course!
Plus reviewing the schedules, perusing the nutrition plan, and inflicting pain on their muscles experimenting with the foam roller.
SO FUN!
You want to know just exactly how dorky we are?
We bought the same shoes:
These are Saucony Kinvara running shoes, and they are the culmination of approximately 14.6 hours of research and hand-wringing by the valedictorian of analysis.
I wasn't going to get matching shoes, but as the hours researching what type of shoe to get transferred into hours of research finding the best deal on said shoes, Zach found a great deal online on last year's model Kinvaras. That meant saving $40 on his pair. Then, lo and behold, they had very small sizes of Kinvara men's shoes on deep discount. I hit the internet for a quick size conversion from men to women and voila: I got myself a Sa-wheet pair of running shoes for $30.
These are some nice shoes, people. They are super light and also have a flatter heel, which we'd been looking for. I'll ask if Zach wants to impart some of the wisdom he gained from the hours of research on running shoes in a blog next week.
In the meantime, we'll just be watching workout videos.
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Workout of the Day
P90X One on One Vol. 3: Shoulders and Arms
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