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Friday, August 31, 2018

Week of 9/3/18 Workout Schedule

Finally...September!

Has this not been the longest August in recent memory? I am not sure if it is the extended 100+ degree weather we have had in Texas or just all the back to school shenanigans, but it just seemed like August would never end.

We are settling in on our homeschool year, and next Saturday is our first ever cross country meet as parents and as coaches. Looking forward to the excitement!

In the meantime, here is the workout schedule for next week.

Monday: P90X2 Recovery and Mobility
Tuesday: P90X2 V-Sculpt
Wednesday: P90X2 Plyocide
Thurday: P90X2 Recovery and Mobility
Friday: P90X2 Chest, Shoulders, and Tris
Saturday: P90X2 Yoga
Sunday: P90X2 Base and Back

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